Brown Rice Amazake
by Nourish
CODE:
6654497
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Amazake is a gently sweet naturally derived substance made from just water, organic brown rice and a pinch of salt. These undergo true fermenting alchemy to produce this thick, creamy, dairy free traditional Japanese dessert with naturally formed simple sugars. Dexter really loved good old rice pudding before going dairy free so I wanted to find an easy pudding type substitute for those school nights when you need something gluten and dairy free quick! Amazake is great for a hot or cold dessert or breakfast. Traditionally diluted with hot water, sieved and drunk as a comforting winter warmer, I've added it to smoothies for a bit of extra filling up, it's really versatile - just bung in some suitable fruit and its a great child friendly pud. Because the sugars produced by the fermentation process are glucose and oligosaccharides, I'm assuming this is not low FODMAP, although oligosaccharides are great for your gut flora of you're not on the FOPMAP diet.
Allergens: No Allergens, yeast and alcohol free
Suitable For: Coeliac, vegan
Ingredients:
Ingredients: Water, brown rice* (27%), cultured rice*, sea salt. *organically grown
Product weight: 380g
| Typical Nutritional values | Per 100g |
| Energy | 1642 kJ/388 kcal |
| Fat | 2.7 g |
| Of which Saturates | 0.6g |
| Carbohydrates | 75.2g |
| Of Which Sugars | 1.7g |
| Fibre | 4.5g |
| Protein | 13.4g |
| Salt | 0.01g |
DIETARY ADVICE/INGREDIENTS
All dietary advice is our unqualified opinion and must be taken as a guide only. Ingredients can change, as can the guidance of organisations such as Monash for LOW FODMAP advice. We will consistently check new guidance released and ingredients but it is your responsibility to check items bought for both the ingredients as well as compliance with any dietary requirements before you eat any products.
