Red Lentil Poppy Seed Crackers, Easy Bean
by Easy Bean
CODE:
6654432
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Red Lentil Poppy Seed Crackers from Easy Bean are a great gluten free and vegan cracker. We've sold their other crackers in the Mousetrap cheese shop for a long time. These allergen free Crackers are handmade in the UK are really high in protein and a great source of fibre. Using all natural ingredients, the Easy Bean bunch create some really tasty and nutritious crackers, great for cheese, or a dip!
As this is made from lentil flour which is untested but suspected high fodmap, I would say not suitable for a low fodmap diet or Paleo/aip.
Allergens: No Allergens, (contains gluten free oats),
Suitable For: Coeliac, vegan
Ingredients:
red lentil flour 33%, water, rice flour, rapeseed oil, maize flour, oatmeal (gluten-free), blue poppy seed 2%, sea salt
| Typical Nutritional values | Per 100g |
| Energy | 1962kJ / 470kcal |
| Fat | 22.1 g |
| Of which Saturates | 1.7g |
| Carbohydrates | 56.4g |
| Of Which Sugars | 0.9g |
| Fibre | 4.1g |
| Protein | 11.2g |
| Salt | 1.2g |
DIETARY ADVICE/INGREDIENTS
All dietary advice is our unqualified opinion and must be taken as a guide only. Ingredients can change, as can the guidance of organisations such as Monash for LOW FODMAP advice. We will consistently check new guidance released and ingredients but it is your responsibility to check items bought for both the ingredients as well as compliance with any dietary requirements before you eat any products.
