Nourish Organic Cacao Coconut Macaroons
by Nourish
CODE:
6654508
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Nourish lovely allergen free Organic Cacao Coconut macaroons are made with lovely naturally organic coconut. Rather than being cooked, they are dehydrated at a low temperature to preserve the lovely fresh wholesome ingredients that go into them. Naturally gluten and dairy free they're a great tasting healthy treat. Suitable for the Paleo and AIP diets.
All of the ingredients are low fodmap, with a 64g serving of coconut being fine although 96g contains moderate amounts of sorbitol, so eaten in moderation, these should be fine. A whole packet is 140g, so I would say one third of a packet as a max safe serving for low FODMAP would be sensible but as always, this is only my own consideration looking at the ingredients on the MONASH app, I am not a trained expert so please do make your own decision.
Organic, Gluten free, Dairy free, Refined sugar free, Grain free, Egg free, Soya free, Nut free, Suitable for vegetarians, vegans, keto and paleo diet
Allergens: No Allergens
Suitable For: Coeliac, vegan, paleo, AIP, low FODMAP at 1/3 of a packet.
Ingredients:
Coconut*, Raw Extra Virgin Coconut Oil*, Pure Maple Syrup*, Cacao Powder*, Cacao Butter*, Himalayan Pink Salt, Vanilla Bean*, *Organic ingredients
Product weight: 140g
| Typical Nutritional values | Per 100g |
| Energy | 597.8 kcal |
| Fat | 55.1g |
| Of which Saturates | 46.4g |
| Carbohydrates | 18.9g |
| Of Which Sugars | 14.4g |
| Fibre | 9.2g |
| Protein | 3.0g |
| Salt | 0.19g |
DIETARY ADVICE/INGREDIENTS
All dietary advice is our unqualified opinion and must be taken as a guide only. Ingredients can change, as can the guidance of organisations such as Monash for LOW FODMAP advice. We will consistently check new guidance released and ingredients but it is your responsibility to check items bought for both the ingredients as well as compliance with any dietary requirements before you eat any products.
