Gluten free waffle mix, Isabels Gluten Free Kitchen
by Isabels Gluten Free Kitchen
CODE:
6502609
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Isabels gluten free waffles are gorgeous, you can use a (preferably high protein) vegan milk substitute to make them dairy free too, et voila - completely allergen free waffles. Who doesn't love a waffle breakfast treat every now and then! We make cassava flour waffles at home and they're lovely, but it takes me trips to 3 different shops to collect the ingredients - Imagine my joy when I found these! They do contain Maize so not suitable for AIP or paelio, but all of the ingredients come within the FODMAP ethos so I've included them in that section, but as with everything on this website, please make your own decision on that one as they are not specifically on the Monash app.
Ingredients:
Cassava (tapioca) Flour, Modified Cassava (100% Tapioca) Starch, Potato Flour, Maize Flour, Natural Flavouring, Salt.
Allergens: None
Suitable For: Coeliac, vegan, low FODMAP
| Typical Nutritional values | Per 100g |
| Energy | 1513.4kJ / 360.3kcal |
| Fat | 0.1g |
| Of which Saturates | 0.0g |
| Carbohydrates | 89.5g |
| Of Which Sugars | 0.0g |
| Fibre | 0.0g |
| Protein | 0.3g |
| Salt | 1.5g |
DIETARY ADVICE/INGREDIENTS
All dietary advice is our unqualified opinion and must be taken as a guide only. Ingredients can change, as can the guidance of organisations such as Monash for LOW FODMAP advice. We will consistently check new guidance released and ingredients but it is your responsibility to check items bought for both the ingredients as well as compliance with any dietary requirements before you eat any products.