Biona Organic Pesto
by Biona
CODE:
6669960
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This is a great simple pesto, low FODMAP as it doesn't contain any garlic or cheese like so many do. A lovely organic and vegan pesto, simply containing four ingredients. Now pine nuts are considered ok on paleo, but not in the strict elimination phase of AIP so please be wary if you're yet to reintroduce them successfully.
Ingredients:
Basil*, Extra Virgin Olive Oil*, Pine Kernels* (13%), Sea Salt
* = Certified organic ingredients
Allergens: None, pine nuts (strictly a seed but avoided by many nut allergy sufferers)
Suitable For: Coeliac, vegan, Low FODMAP, paleo, AIP reintroduction
| Typical Nutritional values | Per 100g |
| Energy | 2167kJ / 518kcal |
| Fat | 55g |
| Of which Saturates | 10g |
| Carbohydrates | 5.7g |
| Of Which Sugars | 1.7g |
| Fibre | |
| Protein | 5.9g |
| Salt | 3.3g |
DIETARY ADVICE/INGREDIENTS
All dietary advice is our unqualified opinion and must be taken as a guide only. Ingredients can change, as can the guidance of organisations such as Monash for LOW FODMAP advice. We will consistently check new guidance released and ingredients but it is your responsibility to check items bought for both the ingredients as well as compliance with any dietary requirements before you eat any products.
