CODE:
6669960
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This is a great simple pesto, low FODMAP as it doesn't contain any garlic or cheese like so many do. A lovely organic and vegan pesto, simply containing four ingredients. Now pine nuts are considered ok on paleo, but not in the strict elimination phase of AIP so please be wary if you're yet to reintroduce them successfully.
Ingredients:
Basil*, Extra Virgin Olive Oil*, Pine Kernels* (13%), Sea Salt
* = Certified organic ingredients
Allergens: None, pine nuts (strictly a seed but avoided by many nut allergy sufferers)
Suitable For: Coeliac, vegan, Low FODMAP, paleo, AIP reintroduction
Typical Nutritional values | Per 100g |
Energy | 2167kJ / 518kcal |
Fat | 55g |
Of which Saturates | 10g |
Carbohydrates | 5.7g |
Of Which Sugars | 1.7g |
Fibre | |
Protein | 5.9g |
Salt | 3.3g |