CODE:
6503423
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This beetroot ketchup is really gorgeous and great if you're on AIP but have reintroduced spices. Naturally gluten free and vegan, it's really tasty and I (a certified tomato ketchup freak) LOVE it! No added nasties or any of the 14 allergens, i's a great addition to a free from pantry.. This is another one that I can't see any problem with it on the fodmap rules, particularly as you'd only have a little portion at a time, but please use your own decision making depending on your diet needs as it has not been tested by Monash.
Ingredients:
Apples, Beetroot, red grape vinegar, golden granulated sugar, Olive Oil, Sea Salt, Spices
Allergens: None
Suitable For: Coeliac, low FODMAP, Paleo/AIP (Depending on your ability to digest spices)
Typical Nutritional values | Per 100g |
Energy | kJ/kCal |
Fat | g |
Of which Saturates | g |
Carbohydrates | g |
Of Which Sugars | g |
Fibre | g |
Protein | g |
Salt | g |